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Adventure’s on the menu, but even explorers need a roadmap.Your ruling planet, Jupiter, is stirring up big ideas and bold ...

Should you do cardio or strength training first in your workout? It depends on your goals. Find out when to do each and when you should switch it up.

Now scientists are putting those devices to the test. Researchers from Deakin’s Centre for Sport Research within the Institute for Physical Activity and Nutrition (IPAN) are testing how accurately ...

UFC Vegas 113 continues with a fight between Cong and Moura. Check the UFC Vegas 113 odds series for our Cong-Moura ...

January 29th, 2026Time: 8:30 PM CSTLocation: Targer CenterTelevision Coverage: Prime VideoRadio Coverage: Wolves App, iHeart ...

There are hotels you go to just to sleep. And then there are hotels you go to in order to learn how to stop. The new ...

A Queen’s-founded startup is translating long-term research into potential treatments for rare genetic bone disorders.

Mandarin Oriental pioneered world-class wellness in hotels, and in Hong Kong its spa is another local favourite thanks to the ...

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Chrissy Metz stuns in a fitted green dress in NYC nearly one year after her 100 lb. weight loss. See photos here.

From visualisation to creating a routine that works for you, mental health fitness coach Maya Raichoora shares her top ...