MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Registered dietitians recommend drinking water as the top afternoon drink. It supports hydration, helping your mind and body function optimally. Carry a water bottle, try flavored water and eat plenty ...

Does your morning coffee send you straight to the bathroom? A gastroenterologist explains how coffee affects bowel movements, ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

Are you looking for the best hiking clothing for women? If so, you have come to the right place. I will start off by saying, that hiking gear is not a must have to get out and explore the world. I ...

Stool transplants are cutting-edge experimental procedures, but using poop as medicine is hardly a modern idea. Ancient ...

Before the Inca civilization rose to power in what’s now Peru, the Chincha Kingdom reigned as a prosperous society on the country’s southern coast. Now, scientists have discovered that seabird ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s disease. Now they just need samples from the people living in the most ...

After Lynesia Denson heard on the news that thousands of gallons of jet fuel spilled into the Flint River, a body of water that flows through her community and at times provides some of their ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

How to elevate plain water into a broad-spectrum health drink.