Anant Ambani and Nita Ambani’s trainer, Vinod Channa, explains that while fasted workouts can aid fat burning, their benefits ...

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a ...

Jeera or cumin seeds are loaded with natural antimicrobial properties which has an ability to destroy the growth of ...

Sandbag exercises are becoming increasingly popular as a versatile and effective way to build strength and improve fitness ...

Running is a high-intensity aerobic exercise that significantly boosts cardiovascular health. It increases heart rate and ...

Prescribing the biologic drug sotatercept alongside standard treatment for the most severe form of pulmonary hypertension ...

Sourdough bread is enjoying a resurgence in popularity, driven by both viral trends and a growing interest in fermented foods ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Doing cardio twice a day can help you establish and stick to a regular exercise routine. Regular physical activity can help improve heart health, boost mood, and lower blood pressure.

There are three main subtypes and they’re grouped by three genetic markers your doctor will look for on a biopsy specimen: ...

The big talking point of this episode of News Today is the Election Commission's final voter list for Bihar, which shows a net deletion of 47 lakh names following the Special Intensive Revision (SIR) ...

The other big benefit of eggplant is that it's rich in antioxidants, which also support heart health.