The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

While some cheeses can be heavy in sodium and calories, there are a number of healthy cheeses that are perfect for seniors.

Muscle loss is a real issue for maturing adults. To prevent this you'll need to focus on lean proteins that are low in calories and fat. These specific proteins are the best options for your overall ...

Breast milk is the natural superfood for infants, and for the first six months nothing else comes close. Paediatrician ...

High school seniors from across the region are invited to Northeastern State University to experience college life firsthand at Senior Day 2025, hosted on the Tahlequah campus, Sept. 18, 10 a.m.-2 p.m ...

Community Connections has launched a new Benefits Navigator position to help people with disabilities in Southwest Colorado access critical benefits, thanks to a grant from the Colorado Disability ...

The Pro Football Hall of Fame has revealed its slate of Senior player nominees for the Class of 2026, and the Cowboys are very well represented, including a pair of franchise greats who have just ...

ST. LOUIS COUNTY, Mo. — Thousands of St. Louis County senior tax forms were submitted with missing signatures and documents. Now county employees are working to get those filings completed. St. Louis ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. A job seeker waits to talk to a recruiter at a job ...

The duo brought to life a certain pride among Latinos in general, Mexican-Americans in particular. The Silver and Black nominees consist of former NFL MVP Rich Gannon and perennial Pro Bowlers ...