Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

Dave Bautista refuses to work with complainers and negative people on Hollywood film sets Suzy Welch says Gen Z and millennials are burnt out because older generations worked just as hard, but they ...

These days we often hear it discouraged—but researchers in China found that folks who ate it "had higher odds of achieving ...

Dried fish emerge as an affordable, nutrient-rich superfood crucial to combating malnutrition in Africa’s most vulnerable ...

The global population is ageing rapidly, with the World Health Organization projecting that by 2050, over 2 billion people ...

From plant-based clean-label ingredients to innovative delivery formats, discover the latest breakthroughs in nutraceutical formulations that boost bioavailability and quality!

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

Learn more about the benefits and risks of this over-the-counter pain reliever and fever reducer, which is sold in the U.S.