Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

The go-to vitamin when we're under the weather, whether from a virus or a hangover, vitamin C (ascorbic acid) is known as the ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

Junk food doesn’t just affect your waistline, it can hamper your memory in just four days, says a study from the University ...