Designed for real homes and real people, FED helps make fitness more accessible and more sustainable, with equipment that ...

Power walking intervals (15 to 30 minutes): Pick up your pace for 90 seconds to reach an RPE of 5 to 7 or zone 3, then slow ...

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

This 10-minute home workout targets the chest and abs while boosting stamina. Estimated calories burned range from 50 to 100+ kcal, depending on intensity and pace. It is designed for individuals who ...

About FED Fitness FED Fitness is the No.1 best-selling home fitness brand worldwide, trusted by over 10 million families. Its ...

Nowadays, being fit is a need rather than a choice. Having a dumbbell set for home exercise can greatly enhance your general ...

Neuroscientist Andrew Huberman reveals his top tip for long-term exercise success, offering advice that works for beginners ...

UK-based influencer Jess lost 52 kg over several years, transforming her body from 105 kg to 53 kg through consistent ...

PowerMax Fitness BS-130 Spin Exercise Bike [8Kg Flywheel, Max User Weight 130kg, LCD Display, 3pc Crank, Bottle Holder, Anti-slip Pedals and Comfortable Seat] 1 Year Manufacturer Warranty, Black View ...

Introducing a sleek AI-powered smart gym that offers personalized, effective and fun workouts from the comfort of your home.

Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.