French champion Surya Bonaly backflipped on Olympic ice years before Ilia Malinin was even born, and it brought her ...

If the muscles responsible for rotation in your core aren’t doing their job, your body will “borrow” range of motion from other joints, like the back, hips, and shoulders. Constant overcompensation ...

Oh, and by the way, a four-day workout split can also help prevent injury and overtraining since each body part or muscle group has sufficient time to recover between lifting sessions, says Marcel ...

For at least a decade, the quadruple axel jump was figure skating’s white whale. “It’s been this unreachable thing, like the ...

Super Bowl Sunday is here and Hollywood has taken sides. The New England Patriots and the Seattle Seahawks are ready to face off during Super Bowl LX, and their celebrity fans are gearing up to cheer ...

Piper Sandler's board has declared a 4-for-1 stock split and a $5 special dividend related to its 2025 financial results. Piper Sandler on Friday said the stock split, aimed at increasing liquidity ...

Justin D'Cruz and Sakshi Shrivas, known for their appearance on Splitsvilla X4, became the subjects of a viral leaked MMS controversy that followed a similar viral incident involving content creator, ...

Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, splits, and half moon. In this video, we'll demonstrate tips and techniques ...

Britt Hertz performs a series of impressive flips into splits. Video shows attack on Ilhan Omar during town hall Southwest Airlines officially ends longstanding open-seating model, begins plus-size ...

Valerie Bertinelli is opening up about her two divorces. During a recent appearance on "The Drew Barrymore Show," the 65-year-old actress spoke candidly about divorce with host Drew Barrymore, who has ...

The former couple announced on Jan. 19 that they were splitting up after four years of marriage Charna Flam is a writer-reporter at PEOPLE. She has been working at PEOPLE since 2023. Her work has ...