Shellfish are tasty and nutritious. They offer lean protein and omega-3 acids. These support heart and brain health.

Navigating vitamin and supplement interactions is crucial for optimal health. Certain combinations, like vitamin C and B12, ...

Rolling out over next year, the changes will affect hundreds of thousands of Oregonians, according to the Oregon Department ...

We surveyed leading nutrition experts to reveal the truth about raw milk, lactose intolerance, low-fat dairy and more.

A top Harvard expert has shared five practical steps to transform everyday eggs into an anti-inflammatory superfood. By ...

The U.S. government is phasing out paper checks for most programs. The change starts Tuesday and affects recipients of ...

KANSAS CITY — Food manufacturers are innovating in the bar aisle with functional snack offerings.

Hair growth gummies are an effective way to support your hair health journey while also tending to the causes of hair loss in ...

Men who ate fewer processed meats and more legumes saw lower cholesterol and modest weight loss—without dieting or cutting ...

Some studies have found that multivitamins don’t actually improve health outcomes, but certain groups might benefit.

If you're constantly feeling exhausted, it could be a sign of an undiagnosed health issue. Here are eight reasons you might ...