New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Eggs are a great source of vitamin D, but they don't usually give you the full daily requirements. These foods are packed ...

High zinc content in paneer helps strengthen the immune system, while dal and curd prevent several heart diseases.

A new study - the largest of its kind - looked at the health differences in 48,000 children and adolescents who were vegan, ...

December 12, 2025 expert reaction to study looking at benefits and risks of plant-based diets in children . A study published in the Critical Reviews in Food Science & Nutrition l ...

A registered dietitian urges against following this popular, restrictive diet and shares these tweaks if you're still tempted.

The largest dietary study comparing children’s diets shows that eating a vegetarian and vegan diet can work well for growing ...

All these causes taken together prove that winter laziness is actually a biological response, not just a lack of motivation. Persistent low mood and fatigue may escalate and lead to issues like ...

Rice is a staple food for more than half the world, but it is often the subject of various myths regarding its health effects ...