The best fortified cereal brands offer whole grains and key nutrients like iron, calcium, and vitamin D. Here are 11 healthy ...

If staying hydrated and avoiding dehydration is your goal, you may want to add these water-packed foods to your diet.

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

A variety of herbs and spices can flavor your food, benefit your health, and improve symptoms of certain medical conditions, ...

Probiotic drinks from Culture Pop, Suja, and Promix are a tasty alternative to taking a daily probiotic supplement.

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L. rhamnosus, and L. plantarum— support overall gut balance. S, Others, including ...

Amazon’s October Prime Day, Prime Big Deal Days, is less than a week away — this year it runs from Oct. 7 to 8, and, like ...

Related: The Buffalo Wings at this Ohio Restaurant are so Good, They’re Worth a Road Trip Related: This Under-the-Radar Restaurant in Ohio has Mouth-Watering BBQ Ribs that Are Absolutely to Die for ...

The most vitamin A-rich food, 85g of pan-fried beef liver contains 6,582 micrograms (mcg) of the vitamin. That’s 731 per cent ...

This Roasted Beet and Farro Salad is a superfood salad loaded with nutrition and fabulous flavor. Easy to make, healthy and ...

There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium ...

If you're an eye cream skeptic, then this affordable gel might change your mind. It's made with caffeine, peptides and ...