Ana de Armas showed off her toned figure as she enjoyed a solo workout session in Los Angeles on Thursday - two months since ...

We brought in an expert from Life Time Beaverton, personal trainer Julian Rossetti on Move It Monday to help us break down how 4-2-1 works and if it’s actually worth trying out for yourself.

The cover girl also shared several other images from nature like rain on a window that looked out at palm trees, clouds over ...

Heart attacks in young adults are rising sharply. Cardiologists warn that stress, poor lifestyle, and addictions are putting ...

Malaika Arora took to Instagram to share a fitness video, in which she can be seen doing ‘Chinese Movements'. In the video, ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

It’s a truth universally acknowledged that the BBC’s 1995 Pride and Prejudice is the best Austen adaptation – and not just ...

A GROOM on Married At First Sight saw his best pals ‘throw him under the bus’ as his wedding got underway. Hunky 36-year-old ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

A 20-year-old Navy recruit’s dream of following her father and brother into military service ended tragically during a ...

Reality show Bigg Boss 19 has been entertaining the audience with its dramatic episodes, fun segments, and brewing ...

Baywatch launched dozens of careers, saved hundreds of fictional lives and breathed new life into American mainstream TV.