Stephen Curry may be sidelined with “runner’s knee,” but according to orthopedic expert Nirav Pandya, the real issue isn’t ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

Just because a team is embracing losses doesn’t mean there’s nothing to monitor while playing out the string. Here are five ...

The Bengals change course in a new re-draft.

UFC legend Ronda Rousey and her upcoming figh opponent Gina Carano are all set to undergo extensive medical tests before return match.

Conor Shaughnessy has endured two seasons of Championship injury woe, but is ready to hand his side a defensive fillip with ...

In a world where sitting has become the norm rather than a choice, lower-body mobility is the life skill that keeps our ...

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

Middle linebacker Quay Walker was a force in the running game, but his pass coverage was suspect. Packers now must decide ...

We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains our heart and lungs, and flexibility work keeps us supple. Yet one important ...

Veteran wing Kentavious Caldwell-Pope will miss the remainder of the 2025/26 season after undergoing surgery on Thursday to ...

No extreme training required—just smart, consistent movement.