Cold plunges are blowing up—but are they all hype or legit? Here's what science actually says about dopamine, fat-burning, and recovery.

Research has revealed that dog owners find their pets to be a major motivating force in getting them off the sofa and outdoors, walking regularly. Harry Bullmore, owner of a four-year-old cavachon, ca ...

From building muscle to relieving menopause symptoms, most peptide products sound too good to be true. Here’s what you need ...

Neuroscientist Andrew Huberman shares how creatine may influence mood and motivation, offering new insights beyond its role as a muscle supplement. However, the latest breakdown of creatine’s impact ...

The host of the ‘Huberman Lab’ podcast answered the long-standing question about how caffeine impacts mental and physical performance. Whether it’s coffee, tea or any other caffeine-fueled option, a ...

If you often find yourself staring at the ceiling at 2 a.m., Andrew Huberman says there are two simple things you can do to fall back to sleep, with no supplements or fancy equipment required. On a ...

A fresh fitness craze is once again sweeping social media, though the practice borrows from time-tested military training methods, and experts urge caution before strapping in. On social media, ...

Disgraced royal Prince Andrew kept in contact with Jeffrey Epstein for five years after he claimed to have cut off contact with the pedophile financier, to a new report claims. In December 2015, King ...

Rep. Nancy Mace has called for Prince Andrew to be put in “handcuffs” — just days after she tearfully stormed out of a House Oversight Committee closed-door meeting with Jeffrey Epstein victims. “Now ...

The FBI will welcome a second deputy director for the first time in its history in the coming days after Missouri Attorney General Andrew Bailey resigned his position on Monday to join the bureau.

CLEVELAND, Ohio — Some Browns fans and members of the media want the Browns to blow up the roster, add draft picks and “Lose, baby, just lose.” That was the Browns in 2016-17, the era of a 1-31 record ...

Gather round, everyone who's been watching The Bachelor since the olden days: there's a shocking breakup for us to go over. Andrew Firestone—who competed on the show's third season—just announced his ...