On the latest episode of the Huberman Lab podcast, fitness instructor Pavel Tsatsouline shared a kettlebell-cardio workout he ...

The routine is simply consuming 30g of protein within 30 minutes of waking up and then completing 30 minutes of low-intensity ...

BRIAN O’Driscoll was immediately worn out by all things Valentine’s Day when Amy Huberman insisted he must wear her present ‘all day’. She marked the loved-up holiday by ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Like Goop, but for bros. That’s how some — comparing it to the multi-million dollar wellness and lifestyle company founded by Gwyneth Paltrow — refer to Huberman Lab, created by U.S. neuroscientist ...

Prince Andrew's former senior adviser made a "mystifying" and "very bad decision" when he provided a legal statement for the case of an alleged Chinese spy, without taking any legal advice.

By Isabella Kwai Reporting from London Andrew Tate, an online influencer known for his displays of wealth and misogynistic views, is facing criminal accusations in Britain over sexual misconduct ...

Salvodon ran 1 minute, 1.20 seconds to win the Miller Sports Boys 500 meters. He edged Jonathan Simms of Texas, who finished in 1:01.55.

Meta warns about scammers who reach out via unsolicited messages on its apps and other social media platforms, as well as by ...

A strong playlist and a pair of wireless headphones are key for me to turn a humdrum jog into a great run. But, when I’m logging miles outside and sharing the road with cars, I prefer to keep my ...

Andrew R. Chow is a technology correspondent at TIME. His covers crypto, AI, tech regulation, and culture. More From TIME ...