Steady-state cardio has fitness influencers in a chokehold. But now some are questioning whether it’s actually the smartest ...

Influencers and celebrities are using unapproved peptide therapies. What does the science say about them?

Tiny tweaks to your single-arm dumbbell row setup help make every rep a little safer.

New York’s emerging corporate bathing culture is fluent in the language of productivity.

Cold showers get the hype, but they’re not the only way to boost focus and resilience. Here’s the simple morning routine a performance coach relies on instead.

Tech tycoons, podcast bros and Hollywood stars are all piling money into full-body scans, which deploy AI in the hope of catching everything from high cholesterol to cancer. Is this the first step to ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. My first month of 2026 was not a true ...

Quarterback Andrew Body is returning to Alabama State for the 2026 season after entering the transfer portal. Body aims to bring more NFL attention to HBCU football, similar to the "Deion effect" at ...

Open platforms maximize body camera value by enabling integration with fixed video, AI tools and real-time alerts like haptic feedback. Flexible, vendor-neutral systems simplify evidence management ...

WILLIAMSBURG, Brooklyn (WABC) -- A victim has been identified after a woman's remains were found in Brooklyn on Sunday morning. A janitor made the discovery just after 9:30 a.m. in the basement of the ...

Exercise has always been a non-negotiable for me. I’ve been a regular in Zumba and boot camp-style classes and have loved how strong, confident, and free working out makes me feel. But five years ago, ...