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The Royals could create more 40-man roster space by designating players for assignment, which would expose them to waivers.

Being an NFL starter is a tough business — you're expected to perform, and if you don't, you could be replaced in no time. That could be the case with Tampa Bay ...

Whether it's solving puzzles, cycling, or tinkering, Bill Nye says he rarely sits still. "I like to keep busy," Bill Nye the ...

Smith has been out since Sept. 9 with a hairline fracture in his right hand, but taking live at-bats against Bobby Miller and ...

Aldi's Carnitas Seasoned Boneless Pork Shoulder is the perfect purchase a quick weeknight dinner with minimal prep and plenty ...

Head coach Dan Quinn opened his Monday press briefing with more bad news: second-year defensive end Javontae Jean-Baptiste ...

The first week of Grand Circuit racing at The Red Mile saw spectacular weather, and the forecast for week two is the same.

Bench 225, squat 315, deadlift 405 with this 12-week plan. Build strength, improve technique, and hit these iconic lifting ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

For athletes who are training for longer-distance efforts: You can incorporate power walks on days between heavy strength ...

Discover Glycogen Saturday, the once-a-week depletion workout that boosts fat loss, improves insulin sensitivity, and ...