Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping ...

At the Ryder Cup, there's reason for optimism with every pairing and every matchup - until things suddenly go downhill.

Kamdon Lutrick and the Idalou football team are hitting their stride at the right time, evidenced by a blowout win over rival ...

Dick Van Dyke isn’t letting his age get in the way of a workout! Rick Springfield, 76, shared a photo via Instagram on Friday ...

It’s that time of year where the Mariners have locked up a first-round postseason bye and could be in the process of getting key players off their feet over the final weekend. And that was indeed the ...

Carolina Panthers running back Chuba Hubbard popped up on the injury report with a calf injury. As of this posting, he’s ...

The Morgan County Courthouse will completely shut down for at least a month in February in the midst of a $12 million renovation. "We're shutting down because we've got to completely shut down the ...

A trainer shares 4 quick standing moves to fight muscle loss, boost balance, and feel younger after 40—no gym needed.

DCEU OVER! Henry Cavill And Ben Affleck Out! New James Gunn Plans Explained. We break down the news that Henry Cavill is out of the DCEU as Superman. We talk about the new plan, James Gunn's comments ...

Nearly a week after the Denny Hamlin–Ty Gibbs incident at New Hampshire, both Hamlin and Christopher Bell, who was trailing ...

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Months removed from his split with the Dallas Cowboys, Mike McCarthy is enjoying something he hasn't had since the 1980s... a season away from the football fiel ...