Get stronger in 10 minutes with four bodyweight moves that enhance mobility and balance after 45. No equipment required.

This bodyweight HIIT workout takes only 10 minutes featuring cardio-intensive exercises like squats, lunges, jumping jacks, ...

REHIT is also ideal for people who are experiencing a weight-loss plateau, Mansour says. If you do a lot of high-intensity workouts without much rest, you're likely taxing your body more than you need ...

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

At the Munich Motor Show, the global leader in electric vehicle batteries made its presence known. CATL introduced its new Shenxing Pro, deeming it “the world’s first LFP battery to deliver a 758 km ...

Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at one piece of art. This painting, by the Impressionist master Claude Monet, takes us to Venice ...

I’m a huge fan of pickles and pickle juice, so any meal where I can incorporate both of those things in a dish is one I’m going to make over and over. I’ve never been a big fan of traditional chicken ...

“The Wizard of the Kremlin,” a political thriller starring Jude Law as Vladimir Putin and Paul Dano as his former right-hand man and spin-doctor Vadim Baranov, earned a hugely enthusiastic 10-minute ...

I tested out Gordon Ramsay's easy "gourmet" pasta recipe, which includes pancetta and veggies. Although the prep time took longer than I'd hoped, the meal still came together in just 20 minutes. The ...