You just need 10 minutes and a resistance band to sculpt your abs with this 4-move home workout

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.
Yoga with Kassandra on MSN

DAY 9 💚 10 min Morning Yoga & Pilates - CORE STRENGTH - Yogalates Challenge

Day 9 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 9 of my ...