In an era where time is precious and staying healthy is a priority, the MERACH Slim Vibration Plate Exercise Machineemerges ...

Lightweight, affordable, and much less intimidating than a traditional Reformer, the Swiss ball makes an ideal stand-in. It also doubles as a supportive tool, helping you maintain a clean form if ...

The best recumbent exercise bike offers a great low-impact workout for seniors, beginners, and those with back or joint pain.

Get on your hands and knees with your shoulders directly above your wrists. Engage your core then step one foot back at a time so you are supported on your hands and toes, and your body is in a ...

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

When you’ve had your fill of the waterfront and South Beach, there’s no shortage of easy off-campus adventures waiting nearby ...

Welcome, fellow fitness freaks, to this year's installment of the GQ Fitness Awards. All year long, GQ staffers have been getting their calloused hands and blistered feet on and in the latest and ...

A reimagined Saddling Paddock with centralized saddling stalls and a ceremonial Stakes Winner's Circle, along with the new Show Bet Bonus for on-track patrons, are among the highlights of Keeneland's ...

Hiking trails around Phoenix offer scenic views and rewarding adventures, providing outdoor enthusiasts with memorable ...