By: Spoorthi S When we think about working out, many of us imagine strict schedules, intense gym sessions, or following complicated training programs. Too often, people feel that if they can’t commit ...

A new residential community is redefining upscale living in Kenner. Alluvia Apartment Homes, which officially opened earlier ...

We are surrounded by our health toolkits. We are spoilt for choice. It could be the choice overload that’s weighing down our shoulders and causing our spines to hurt ...

Amazon is packed with versatile travel pants that are perfect for fall. Here, shop our 10 favorite cargo pants, work pants, yoga pants, and leggings comfortable enough for long flights—all under $40.

These 10 towns offer comfortable living and small-town charm that won’t break the bank! Lebanon sits in the heart of Missouri with its welcoming downtown arch greeting visitors. The historic downtown ...

This 10-minute beginner-friendly morning yoga session focuses on gentle stretches to support the back. The practice includes simple movements to promote mobility and comfort in the spine. No props ...

Ever wonder what the secret sauce is for those women who just exude confidence? They walk into a room, and you immediately ...

This article is sponsored by Scenic.From excursions by Zodiac to an onboard Pilates class, Scenic Eclipse proves wellness is ...

Oregon governor says Trump is abusing his authority by ordering troops to Portland ...

Ohio Lt. Gov. Jim Tressel talks to students at Stanton Middle School in Kent about his Team Tressel Fitness Challenge as ...

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health issues related to the heart, ...

Arthritis develops quietly but early clues like stiffness after rest or crackling joints can point to trouble. Spot them ...