Below are a few stories from the last week for Cardinals fans to know. Jones, acquired via trade from Tennessee and one of the key reasons the Seattle run defense improved drastically down the stretch, needed surgery to take care of a knee issue.

Yes, the Seahawks still intend to compete for a championship in 2025. And yes, the path to get there is much narrower.

Two huge trades prove the Seahawks are moving in a new direction, but this is a rebuild that was never necessary, writes .

Another high-profile linebacker has avoided free agency. Ernest Jones has worked out a new Seahawks agreement in lieu of testing his market.

After finishing just outside of the playoff spots in 2024, the Seattle Seahawks need to find some balance on both the offensive and defensive sides of the ball ahead of next season, so the 2025 offsea

Jones helped transform Seattle's run defense. Coming over midseason from the Tennessee Titans, the Seahawks went from being among the worst in the league at stopping the run, to one of the best. In only ten games played for Seattle last year, Jones ended the season No. 3 on the team in total tackles.

For a brief moment on Friday, some wondered whether the Seahawks had lost their minds. Seattle agreed to a trade sending Geno Smith to the Raiders for a third-r

Suddenly the Rams -- with plenty of cap space left to spend in free agency, and the draft still ahead -- have established themselves as the favorites in the NFC West ... earlier in the month -- and the Seattle Seahawks just traded their starting ...

Another high-profile linebacker has avoided free agency. Ernest Jones has worked out a new Seahawks agreement in lieu of testing his market.