A 30-minute workout is often better than nothing. Verywell Health's chief medical officer shares tips for making the most of ...

Wearing makeup can harm your health, causing problems ranging from superficial skin irritations to an increased cancer risk, ...

Low iron levels, or iron deficiency, may cause a variety of symptoms or signs, such as fatigue, paleness, headache, dizziness ...

Certain foods and drinks, such as processed foods, dairy, and alcohol, should not be mixed with honey.

Animal research has shown promise for a combination of green tea and vitamin B3 as a way to protect against Alzheimer's ...

Psyllium husk powder is a popular supplement for everything from GI regularity to heart health. Learn how often you should take it to reap the benefits.

Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink. Some claim it enhances endurance and performance. Emerging research shows that beet juice may improve ...

Dangerous side effects: Overuse or combining Benadryl with alcohol or sedating medications can cause confusion, hallucinations, rapid heart rate, seizures, or overdose. Simply put, while Benadryl ...

While bread isn’t unhealthy, some people must avoid it for health reasons, such as gluten for those with celiac disease.