I caught a wave in the middle of Manhattan — and didn’t even get my hair wet. Instead, I spent Sunday morning on the rooftop of Margaritaville Resort Times Square, wobbling through a surf-inspired ...

The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...

Paul Norris has been training surfers in fitness for more than 15 years and at his current Surf Ready Fitness location in west-side Costa Mesa for 11 years. In that time, he’s seen the evolution of ...

The Surf Stronger program focuses on three key areas: improving flexibility, increasing power, and developing core strength. With the Surf Stronger program you will catch more waves, be less prone to ...

The good ol’ days of surfing, when, professionals would simply surf all day and party all night, are no more. These days, for better or worse, pro surfers are “athletes.” And Kanoa Igarashi is amongst ...

Add Yahoo as a preferred source to see more of our stories on Google. Out with the Bintangs, in with abs. There was a time when surfers did two types of training: surfing when there was surf, and ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

I lived in New York City, specifically the trenches of Manhattan, for two years. Although I never resided in Midtown – I preferred the grit and grime of neighborhoods like Alphabet City, Chinatown, ...

Press releases are posted on Independent.com as a free community service. Santa Barbara, CA — [July 23] — Blind Fitness, a local nonprofit empowering people who are blind or have low vision through ...

Add Yahoo as a preferred source to see more of our stories on Google. An image collage containing 3 images, Image 1 shows McKenzie Beard in a blue shirt on a Surfset Fitness board, Image 2 shows Aaron ...