Magnesium and vitamin D help with bone health, mental health, and cardiovascular health. It's usually safe to take magnesium and vitamin D together.

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

Social media is loaded with information on magnesium supplements. The nutrient is all the rage right now, but you need to be careful about how you take it and how much magnesium you take. Magnesium is ...

Magnesium supplements may boost your energy, experts said. But you should still run it by your doctor before adding a ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Discover the magnesium your body needs daily for energy and muscle health. See food sources and when to consider supplements for a balanced diet.

Taking magnesium may help people fall asleep faster, sleep longer. It may also help you feel more rested in the morning.

While it may not be a silver bullet, sleep experts are recommending magnesium for people who are having difficulty falling asleep.

Medically reviewed by Kristie Reed, PharmD Vitamin D helps your body absorb calcium, supports muscle movement, and boosts ...

Everyone seems to have magnesium on their minds lately, and for good reason. This critical mineral can have many far-reaching effects, from streamlining your sleep to reducing constipation to calming ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the ...