It feels like the dishes that require the least amount of ingredients are sometimes the trickiest to perfect. Let’s take fresh broccoli, for example: If you steam or boil it for a few minutes, the ...
Steaming is a cooking method that—surprise—uses hot water vapor to heat the food. A quick refresher from 7th grade science class: When water reaches its boiling point (that is, 212°F), it begins to ...
Steaming broccoli always sounds simple enough until you're standing over a plate of limp florets with all the color drained out of them. It turns out, the difference between crisp-tender green and ...
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A 2018 study in the Journal of Agricultural and Food Chemistry found that stir-frying broccoli for four minutes is the best way to get the most nutrition. But there’s a catch. After pulverizing the ...
Frozen vegetables are great for quick and convenient cooking. Fresh broccoli can betray you and go bad before you even get the chance to pick out a recipe, but properly stored frozen broccoli can last ...
I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a ...