The key is combining protein, fiber, and healthy fats to create staying power without spoiling dinner appetites.

I am forever trying to be a health-conscious parent. I know finding snacks that kids love and meet some level of nutritional goals is downright challenging. Fortunately, the three major wholesale ...

As a mom, I’m always looking for healthy snacks that are easy to serve to my toddler. While I buy plenty of whole foods, prepackaged and shelf-stable snacks are more convenient to carry around in the ...

Read the original article on Purewow. I polled fellow parents to curate a list of the top-recommended snacks, ranging from fruit-based and healthy-ish to straight-up indulgent (because we could all ...

Schools and day cares are increasingly strict about keeping allergens out, and for good reason: The prevalence of food allergies has been on the rise for decades, and 8% of American children have at ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

With children getting ready to go back to school, parents want to make sure they’re getting a healthy lunch and nutritious after-school snacks. Sarah Hester, a Registered Dietitian and the Community ...

NASHVILLE, Tenn. (WTVF) — With the kids home for the summer what do you feed them when they get hungry? You want easy, satisfying, and healthy snacks. And you know there are a lot of snack bars out ...

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior expert with 10 ...