Medically reviewed by Simone Harounian, MS Not only is butternut squash delicious and comforting, it’s also packed with ...

Nutrition scientist Kevin Hall shares his top strategies for how to make American diets healthier right now, even with ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

Carrot juice is rich in vitamins A, C, E, and K, potassium, and iron. It can support eye, skin, and heart health, and the ...

“Nuts are great snack options that contain vitamin E, selenium, and healthy fats to nourish and protect the skin,” Dr. Gratch ...

As SNAP budget cuts and expanded work requirements kick in, millions of children may lose access to free school meals.

Marion, Knox and Morrow counties are part of the NHANES survey through mid-December. Residents may be invited for free exams ...

Former neurosurgeon Dr. Ben Carson was sworn in to serve as national advisor for nutrition, health and housing with the ...

September 25, 2025 - Washington, D.C. - On Wednesday, the U.S. Department of Agriculture released the following: Today, U.S.

Lettuce grown in space contains 29-31% less calcium and 25% less magnesium than Earth crops, creating serious health risks ...