Vitamins and Minerals: Celery is an excellent source of vitamin K, important for bone health and blood clotting, and provides folate (cell health), potassium (blood pressure support), and vitamin C ...

Celery is one of those vegetables that we often forget about. It sits at the bottom of the fridge until we add it to soup or part of a crudité platter. But celery is so much more. And it’s not only ...

Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn whether juicing can help with weight loss and the healthy way to add juice to your diet ...

If you’ve never heard of celery juice by now, chances are you’ve been living under a rock (or just off of social media). The new health trend has made its rounds across the internet for a few years, ...

Juice the rainbow. Whatever you use, it’s important to juice a range of vibrant produce whenever possible. “The more colorful the fruits and veggies, the more phytonutrients end up in the juice,” says ...

The irregular eating habits, late-night work hours, and stress—all these lifestyle habits often lead to severe health issues.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If you're thinking of giving juicing a try, our seven-day juice diet plan gives you delicious recipes every day to help you add more fruits and vegetables to your diet. While we don't recommend only ...