News

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...
As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...
Think of the best day you’ve ever had. Were you tired, groggy, riddled with sleep debt or even fighting the urge to chug a ...
It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...
Disrupted sleep appeared to reduce cortical thickness independently of Alzheimer's biomarkers, especially for women, a study ...
Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...
South Shore Health's Dr. Todd Ellerin says a study recently showed that there was a 45% increase in obstructive sleep apnea ...
How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...
SoulCycle CEO Evelyn Webster tells Newsweek why she has the same approach to leadership as she does to wellness.
Summer nights in Santa Clarita can feel more like a sauna than a sanctuary—too hot, too restless, too exhausting. If you’re ...
ASL Strategic Value Fund on Monday urged shareholders of Avadel Pharmaceuticals to replace its board, citing mismanagement in ...