SleepSpace teams up its AI chatbot, Dr. Snooze, with human experts to help you get insights into how you're snoozing the ...

Chuck the gadgets, the fads and the alarm. Circadian research reveals how important your body’s internal clock is to blissful ...

“The best temperature for sleep is generally thought to be at 65-67 degrees,” says Chris Winter, MD, a neurologist, sleep ...

People living in areas of elevated air pollution may be at risk of more serious sleep apnea events, according to a large new ...

Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

Eight Sleep's Alexandra Zatarain tells Newsweek how she helped the startup rebrand as a "sleep fitness" company.

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their ...

Tokyo residents face a trade-off between home size and commute time when it comes to sleep health. A new study shows longer commutes increase both insomnia and daytime sleepiness, while smaller ...

SweetNight launches the CoolNest Mattress, combining advanced cooling materials and ergonomic engineering to redefine ...