Front-line soldiers are far more likely to suffer PTSD, anxiety, depression and injuries if they have sleep apnea, ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

Think of the best day you’ve ever had. Were you tired, groggy, riddled with sleep debt or even fighting the urge to chug a ...

She still likes to sleep next to me when she visits. This is becoming so annoying that I don’t want her to visit.

At WWDC 2025 last month, Apple briefly mentioned a new AirPods feature coming with iOS 26: a toggle switch for having audio ...

It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

How much sleep do teens need in the summer? Should parents wake up their teens at a semi-decent hour of the morning, or let ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC show that the proportion of Americans reporting insufficient sleep held ...

Since early June, protesters in Los Angeles have been making noise outside hotels ICE agents are staying at in a "no sleep ...