Summer is great, but with it can come a greater chance of experiencing insomnia. We spoke to experts to find out why.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Insomnia, the "superb" and "creepy" thriller starring Vicky McClure, is on television tonight. The series, based on Sarah ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

Insomnia is a sleep disorder in which you have trouble falling & staying asleep. Learn more about symptoms, causes, risk factors, diagnosis & treatment.

Insomnia is the most common sleep disorder in the US, the researchers wrote in their report, noting that 10% to 15% of people in the US struggle with it. Shutterstock.

Here are my tips for beating insomnia and the science behind them. Skip to main content. Open Navigation Menu. I'm a Scientist With Insomnia So I Researched How to Actually Get Better Sleep.

Dr. Roach shares tips for good sleep hygiene including consistent sleep patterns, regular exercise, and avoiding troublesome ...