Learning to swim is both a survival skill, and a good way to get exercise. We'll give instructions on how to do certain strokes, as well as beginning tips for adults and kids.

In swimming, good technique is important so you’re not fighting against the water any more than you have to. The swimming lessons and clubs we mentioned earlier are great ways to work on your ...

Michael Phelps is a man of his word. The Baltimore Ravens successfully enlisted the 23-time Olympic gold medalist to teach ...

SEGARRA: He went on to swim in two Olympics, winning four medals, and he's the first African American to hold a swimming world record. Now it's his mission to make sure people know how to swim ...

It all started with a viral July 29 social media post, in which Ravens players asked the Olympic swimming legend to give them ...

“Their swimming endurance may be down,” even if their confidence is not, he said. Know a survival strategy Being able to swim is not the same as being able to survive a drowning event, he said.

First Strokes, a nonprofit based in New York City, is helping students learn water safety skills and how to swim. They offer free swimming lessons for teens — taught by other teens.