There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

A beautifully raked Zen garden enclosed by tall hedging plants - Wynn Wygal/Shutterstock Zen gardens were first created by Buddhist monks way back in the sixth century as a quiet space for meditation ...

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming — if you ...

1. Incorporating Sand for Serenity: One of the most cost-effective ways to bring Zen into your garden is by incorporating sand. Its simplicity reflects stillness and calmness, offering a serene ...

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Each week, Mansion Global tackles a topic with an elite group of designers from around the world who work on luxury properties. This week, we discuss how to channel calmness and tranquility with a Zen ...

In our fast-paced, hard-edged, pressure-cooker world, it’s important to step back regularly and return to the basics. And there’s nothing more basic than returning to the fundamental elements that ...

[Nick] is working on a prototype of a coffee table sand plotter that draws patterns in sand a lot like a zen rock garden. [Nick]’s zen rock garden uses a magnet to draw a ball bearing across the sand ...