A beautifully raked Zen garden enclosed by tall hedging plants - Wynn Wygal/Shutterstock Zen gardens were first created by Buddhist monks way back in the sixth century as a quiet space for meditation ...

There’s plenty of calming products out there that are perfect for your home — weighted blankets and light therapy alarm clocks among them. But what about when you are stressed out during your 9-to-5?

It may seem curious that viewing a sparse landscape of rock and gravel can be an antidote to the day's chaos. But a Zen garden, a minimalist composition of carefully placed stones, is calming — if you ...

In the fast-paced rhythm of modern life, finding moments of peace and tranquillity has become more crucial than ever. The concept of Zen gardens, with their minimalist design and calming aesthetics, ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. When it comes time for ...

1. Incorporating Sand for Serenity: One of the most cost-effective ways to bring Zen into your garden is by incorporating sand. Its simplicity reflects stillness and calmness, offering a serene ...

In our fast-paced, hard-edged, pressure-cooker world, it’s important to step back regularly and return to the basics. And there’s nothing more basic than returning to the fundamental elements that ...

[Nick] is working on a prototype of a coffee table sand plotter that draws patterns in sand a lot like a zen rock garden. [Nick]’s zen rock garden uses a magnet to draw a ball bearing across the sand ...