When you don't get enough vitamin A in your diet, you may be at risk of having a vitamin A deficiency. Over time, this can lead to several health concerns, including vision problems, weakened immunity ...

When it comes to overall health, vitamin A often doesn’t get the spotlight it deserves. It plays a crucial role in maintaining healthy eyesight, boosting immunity, supporting cell growth, and even ...

The body relies on a delicate balance of nutrients and essential vitamins. When something is off inside our bodies, it signals us in ways we often tend to overlook. As simple as acne, can be an ...

Vitamin A deficiency poses a grave global health threat, particularly to children, leading to preventable blindness. This condition weakens immunity, increasing susceptibility to severe infections and ...

Vitamin A is an important nutrient that plays a role in many crucial bodily functions. A deficiency may occur when a person does not get enough vitamin A to cover their body’s needs, and may lead to ...

Signs of a vitamin deficiency vary by the vitamin and severity of the deficiency. Symptoms can occur in the neurological, cardiovascular, and gastrointestinal systems. Vitamins help the body grow and ...