The traditional 40-hour workweek has long been the hallmark of American employment – but is it still the best way to work? With more people logging in from home, balancing family demands and ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

The number combination refers to a work schedule — 9 a.m. to 9 p.m., six days a week — that has its origins in China’s ...

Open Google Calendar on your computer. Click Create (upper-left corner) and select Appointment schedule. Enter a clear title and set the duration. Under General availability, choose your weekly time ...

A majority of surveyed U.S. employees — 62% — lack high-quality work schedules, which can lead to decreased productivity and higher turnover, according to a June 10 report from Gallup. The ...

Staying active is essential for both physical and mental well-being, but finding time to exercise can feel impossible with busy lives and competing responsibilities. Whether you’re a caregiver, a city ...