Oh!mino Releases Guide To Weekly Strength-Building Workouts For Women Over 50

Oh!mino has published a new guide with strength-building workouts for women over 50. The resource includes exercises that can ...
ABC News

Gym for pregnant women gives moms a safe place to workout, build a community

The Fit Pregnancy Club is a first-of-its-kind gym in New York City. At one gym in New York City, you will find a group of women who all have something in common: They are either pregnant or have ...

Miss Fitness America Q&A: Angela Gargano empowers women to achieve first pull-up

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...
CNET

You Can Lose Weight and Build Muscle With This One Zero-Cardio Workout

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.
Channel 3000

Jumping into women's health, downtown Janesville's newest 'women's only' workout studio

JANESVILLE, Wis.-- "Love your body through all phases of life." That love is why Carrie Krueger opened her own 'women's only' workout studio in Janesville. But her classes come with a bit of a twist, ...