Women looking to improve their health and fitness while also building a new community in 2026 should consider a different ...

The Lynnwood WA Police Department is providing free self-defense classes for women, starting January 10, 2026, with lessons ...

CLOVIS, Calif. (KSEE/KGPE) – A jiu-jitsu school in Clovis has been giving free classes to women who want to learn how to protect themselves. Head Coach Bernard Navarro says 7th Gen Jiu-Jitsu has been ...

BUFFALO, N.Y. (WIVB) — In a climate where crime is incredibly unpredictable, a local jiu-jitsu group is offering women’s self-defense classes. WIVB News 4 caught up with the woman behind the class to ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

SULPHUR, La. (KPLC) - Women today are always looking for ways to protect themselves in adverse situations. Tyler Scalisi of Olympic Brazilian Jiu-Jitsu in Sulphur said his martial arts practices are ...