I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees. I was critical when introduced to ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...

For years, I’ve viewed kinesiology tape—those brightly colored stripes you see on the legs and shoulders of athletes—as nothing more than snake oil, something people used for show without any real ...

I’ve had a lot of questions about the “magic tape” that my patients have seen on Olympians, local high school athletes, their neighbor’s back and Grandma’s knees.