What’s a ‘Dopamine Detox’—and Do You Need One?

Can cutting out the things that make us feel good make us feel…better?
KSL

How to tell if you have a 'dopamine deficit' and what you can do to reset

LOS ANGELES — Maybe you'd like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your ...
CNN

How to tell if you have a ‘dopamine deficit’ and what you can do to reset

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...