Q: Do seniors need any special vitamins? A: Our nutritional needs change as we age. And sometimes, several key vitamins and minerals can be low or deficient in older adults. Pop a vitamin, right? But ...

Physical and mental decline isn't inevitable. Even into your elder years, you have the power to improve your health, and age ...

Fruits are a cornerstone of a healthy diet at any age, but for seniors, they can be especially beneficial. Packed with vitamins, fiber, and antioxidants, fruits help maintain digestive health, ...

For a healthy diet, look to various ethnic cuisines. Often these are leaner, and include fewer preservatives and unwanted ingredients.

Joint pain after 60 isn’t just “wear and tear” — it’s the result of years of inflammation, cartilage breakdown, and sometimes slower recovery due to reduced nutrient absorption. The supplements that ...

The fountain of youth apparently does not yet come in a pill. Widely used DHEA supplements and testosterone patches failed to deliver their touted anti-aging benefits in one of the first rigorous ...

Affiliate content: Find the best joint supplements for seniors in 2025 that actually help by easing stiffness, enhancing mobility, and supporting long-term joint health.

Affiliate content: Discover the best joint supplements for seniors in 2025, specially formulated to ease stiffness, support mobility, and promote healthy aging.