Vitamin E acts as an antioxidant, fighting inflammation in the body. Fruits can complement vitamin-E-rich foods to help you ...

You probably know that vitamin C supports your immune system while vitamin D helps strengthen your bones, but you may be scratching your head about the importance of vitamin K to your health. This ...

An in-depth guide to nine delicious fruits that are excellent sources of Vitamin E, a powerful antioxidant vital for healthy skin, vision, and cognitive function. We explore the unique benefits of ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and cancer ...

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Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

NEW YORK, June 15, 2021 /PRNewswire/ — Today, Country Life Vitamins announces the debut of The Great List, a platform that celebrates and honors everyday people, inspirational leaders, impactful ...