The expert warned: " Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg ...

If it’s not caught in time, vitamin D toxicity can progress to kidney failure, irregular heartbeat and eventually, death. If you’re taking vitamin D and are experiencing any of the warning signs, it’s ...

"Taking too much vitamin D long term can lead to hypercalcemia, an excess of calcium in the body, which can cause problems with your heart, kidneys and bones. 4,000 IU or 100 mcg is considered to be ...

To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

It’s officially fall. But as we welcome in the milder weather and get ready for the changing colors of the fall leaves, it’s ...

According to the National Institutes of Health (NIH), the recommended intake of vitamin D for healthy adults is 600 to 800 IU ...

Which vitamin D drops are best? Spending time in the sun is one of the easiest ways to score your daily dose of vitamin D. However when the weather turns cold, it can be a challenge to get enough ...

Vitamin D supplements could help protect the caps on our chromosomes that slow aging, sparking hopes the sunshine vitamin ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily supplement is recommended. Vitamin D helps build strong bones and ...

Some observational studies have suggested that low levels of 25–hydroxyvitamin D (vitamin D) are associated with an increased risk for respiratory tract infections, but prospective, randomized data ...

Maintaining adequate levels of serum vitamin D is recommended for those with osteoporosis to preserve bone strength and prevent falls, but the presence of obesity can complicate how supplementation is ...