Most people focus on getting common vitamins like A, C or D from their diet and they end up overlooking Vitamin B12. But you shouldn't. Vitamin B12 is one of the most essential nutrient for our bodies ...

Q: Years ago, I started taking a vitamin B12 supplement. Over the past few years, I have had disabling pain in my feet diagnosed as nondiabetic neuropathy. The primary symptoms were burning, stabbing ...

Low-normal B12 in older adults was tied to slower processing, cognitive decline, and brain damage. Scientists warn current requirements may be too low.

Medically reviewed by Gurdeep S. Sareen, PharmD Key Takeaways Magnesium and vitamin B12 play essential roles in energy ...

"Normal" levels of vitamin B12 may not be enough to ward off dementia, new research finds. Researchers at University of California San Francisco studied 231 healthy older adults (averaging 71 years of ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

If you have kidney disease, speak with your doctor or healthcare professional before taking vitamin B12. Depending on the current health of your kidneys, there may be risks and benefits to taking B12.

Vitamin B12 (cobalamin) is an important nutrient that strengthens your body's blood cells. It also nourishes your nerve cells and helps keep them healthy. B12 also assists in the formation of DNA.

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...