Vegetables grown for their underground parts have tasty roots, tubers, rhizomes, or bulbs. These structures are packed with carbohydrates and water for the plants, and deliciousness for us. These ...

Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

One of the longest lasting berries, fresh strawberries can be good for a week or longer. Start by examining your package of ...

A Chinese study finds that consuming 20 to 40 grams per day of cruciferous vegetables like broccoli, kale and cauliflower ...

Consuming some types of fruits and vegetables can increase the levels of harmful pesticides detected in people's bodies, ...

A new study has found that four types of foods can boost happiness and positive psychological well-being in middle-aged and ...

Two types of frozen vegetables are being recalled due to possible contamination with listeria. Endico Potatoes Inc. recalled the two products — bags of frozen Endico Peas and Carrots and frozen Endico ...

Eating about five servings of fruit and vegetables a day is widely promoted as a key part of a healthy diet. This is because consuming fruit and vegetables is linked to lowering the risk of health ...

A study by Environmental Working Group researchers found a link between the types of produce people eat with levels of ...

For vegetarians, there are two types of sabzi: sukhi (dry) or geeli (gravy). In the latter, the main ingredient is cooked in ...