New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The training log ...

Barb asks: I'm brand new to running so your blog, the website, and the magazine have been very educational and inspirational. Being a former couch potato, I'm working my way up slowly. I'm following a ...

I know this because I’ve backed up that little note, along with years of training logs since then, in a Google Doc on my computer. To anybody who isn’t a runner, it might sound weird, even excessive, ...

I love running with my Apple Watch, but I’m not a fan of most running apps; too many want to update me constantly about my progress while running. Other apps want me to share my runs on social ...

Eliud Kipchoge reveals notes from his training log over the past two months ahead of his world record attempt at the Berlin Marathon this weekend. Marathon world record chaser Eliud Kipchoge, who will ...

A new study of pro women’s training logs reveals how volume, intensity, and smart racing shape performance — and what ...

In most seasons, my training follows a familiar rhythm. Having trained under the same coach — Jim Bevan of Rice University — for 13 years, whether I’m training for a track 10K or a marathon, I know ...

Many future candidates for SEAL, SWCC, Army Special Forces, and other special training try to create training programs to prepare for this obviously painful workout period. If you look at any pictures ...