Sardine Fasting Is the Latest Health Trend – But Experts Warn It’s a Terrible Idea

While sardines themselves are extremely healthy and a beneficial addition to your diet, solely eating the fish doesn't ...
Rolling Out

Amazing slow carb diet tricks for incredible weight loss

If you’re tired of complicated dieting rules and endless food restrictions you’re about to discover something amazing. The slow carb diet created by Timothy Ferriss promises to help you shed 10 to 20 ...
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I used ChatGPT to apply Tim Ferriss’ 4-Hour Work Week, and it helped me make a major life decision

Tim Ferriss, the author of the New York Times bestseller The 4-Hour Work Week, is known for his incredible productivity hacks that help you get your life in shape. The simple premise of his ideology ...
NBC Chicago

Bestselling author: I've interviewed hundreds of ultra-successful people—most of them share these 2 skills

Over more than a decade of interviewing successful people, Tim Ferriss has noticed two specific traits that he says most of them have in common. They practice some type of meditation regularly, he ...