Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Spending hours in the gym exercising every week can seem ...

Natalia Mehlman Petrzela’s “Fit Nation: The Gains and Pains of America’s Exercise Obsession” contains one inconsequential detail that fully captured my attention: Luxurious mid-century gyms were ...

For years, we’ve been hearing the same podcast from doctors and wellness experts: exercise is good for your heart. Yes, we’ve been made aware of that longstanding fact. But how much exercise? For how ...

It has been six years since Ring Fit Adventure, the Nintendo Switch fitness game that asked players to defeat monsters (and a sexy dragon) through exercise. The workout game used the Joy-Cons’ ...